Get Smart! About Modern Stress Management
Get Smart! About Modern Stress Management
By:Michelle L. Casto
Published on 2004-02 by
If you think being stressed out is |just the way it is these days, | then you need to Get Smart! This interactive book is packed with inspirational quotes, journaling assignments, and exercises designed to raise your self awareness. Topics include: modern day stressors, defining what stress is, a spiritual approach to dealing with stress, whole life wellness, au natural stress relievers, 141 ways to alleviate stress, 7 stages to balancing your life and much more. The only stress management book you will ever need!
This Book was ranked at 9 by Google Books for keyword quotes about health and wellness.
Book ID of Get Smart! About Modern Stress Management's Books is wd3JeNry5ngC, Book which was written byMichelle L. Castohave ETAG "x28cpIN5j7s"
Book which was published by since 2004-02 have ISBNs, ISBN 13 Code is 9781410791122 and ISBN 10 Code is 1410791122
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Book which have "196 Pages" is Printed at BOOK under CategorySelf-Help
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