American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition
American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition
By:Roberta Larson Duyff
Published on 2012-02-03 by Houghton Mifflin Harcourt
The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating
This Book was ranked at 25 by Google Books for keyword quotes about health and wellness.
Book ID of American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition's Books is GcgLBwAAQBAJ, Book which was written byRoberta Larson Duyffhave ETAG "Ciw3kaWpuhI"
Book which was published by Houghton Mifflin Harcourt since 2012-02-03 have ISBNs, ISBN 13 Code is 9780544664562 and ISBN 10 Code is 0544664566
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "720 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is false
Book Preview