Quantum Wellness Cleanse
Quantum Wellness Cleanse
By:Kathy Freston
Published on 2009-05-05 by Weinstein Books
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the |21-day cleanse| featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.
This Book was ranked at 13 by Google Books for keyword quotes about health and wellness.
Book ID of Quantum Wellness Cleanse's Books is CtYtK64T8pgC, Book which was written byKathy Frestonhave ETAG "Nh/4EI6j4nA"
Book which was published by Weinstein Books since 2009-05-05 have ISBNs, ISBN 13 Code is 9781602861015 and ISBN 10 Code is 1602861013
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Book which have "320 Pages" is Printed at BOOK under CategorySelf-Help
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