The Wellness Book

The Wellness Book
By:Herbert Benson,Eileen M. Stuart
Published on 1993-10-01 by Simon and Schuster


Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson's Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more. The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY, “legitimizes the mind/body connection in traditional medicine.”

This Book was ranked at 14 by Google Books for keyword quotes about health and wellness.

Book ID of The Wellness Book's Books is uc6yG-TJ_eQC, Book which was written byHerbert Benson,Eileen M. Stuarthave ETAG "p33QPcVvTK0"

Book which was published by Simon and Schuster since 1993-10-01 have ISBNs, ISBN 13 Code is 9780671797508 and ISBN 10 Code is 0671797506

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