Embrace Your Greatness
Embrace Your Greatness
By:Judith Belmont
Published on 2019-01-02 by New Harbinger Publications
It’s time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 50 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness. In our image-obsessed world, it’s easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self-doubt—at least some of the time. So, how can you stop paying attention to your inner critic and start focusing on what makes you truly great? In Embrace Your Greatness, you’ll find powerful—yet incredibly simple—tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You’ll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life. If you need a quick confidence boost, this fun guide offers 50 ways to nix your nagging inner critic and start loving who you are.
This Book was ranked at 36 by Google Books for keyword quotes about health and wellness.
Book ID of Embrace Your Greatness's Books is 0-FiDwAAQBAJ, Book which was written byJudith Belmonthave ETAG "twBxYyIEEm0"
Book which was published by New Harbinger Publications since 2019-01-02 have ISBNs, ISBN 13 Code is 9781684032228 and ISBN 10 Code is 1684032229
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "240 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview